Therapy Services

Therapy Sessions Done by Telehealth

Father and Son

Improving Male Relationships

To consider a well-developed identity in life, one must have a strong sense of self and identity achievement. Children struggle with their identity severely throughout different stages of development. Sons especially want to continue or improve their own legacy, and they often want to make their fathers feel pleased or satisfaction through achievements, attributes, or assets. With fathers actively engaged, none of these things matter because an involved father is affectionate and supportive to promote a bond between he and his son. Call today for assistance.

Stress

Depression

Altered Reality

Are you tired of feeling as if nothing is going your way, sudden changes in lifestyle, overloaded at work, or even a persistent feelings of sadness or loss of interest? In my therapeutic sessions, you and I will work together to understand what what impacts your life to improve your daily functioning in life. Schedule an appointment today and see how I can help you.

Anxiety and Panic attacks

Not Just Ordinary Stress

Determining the right time to seek help for anxiety can never be easy. If you feel that your anxiety is lasting several days where it affects your daily function, it might be time to seek help from a Licensed Certified Professional. In my therapy sessions, we’ll learn about anxiety disorders, including symptoms, risk factors, treatment options to explain current problems and improve positive thinking that have been plagued by persistent, excessive worries that don't go away even in the absence of a stressor. Here at Identity Behavioral Health Services, LLC, I will help you “modify” your responses and provide you with valuable tools to cope with life’s changes. Get in touch to book an appointment.

Image by Uriel Soberanes

Anger Management

Establishing Healthier Relationships

Tired of experiencing frequent feelings of annoyance, displeasure, or hostility?  Anger is a recurring problem associated with frustration, feeling held back, injustice, etc. At Identity Behavioral Heath Services, LLC, I’ll assist you with understanding the things or people who make you angry, to have some form of coping skills to decrease both emotional feelings and physiological arousal that anger causes. Stop butting heads and restore relationships by contacting me today.

 Young Woman Contemplating

Stress

Improve Your Quality of Life

Do a variety of events make you upset, furious, fatigued, or nervous. Stress can be identified by different categories (i.e. positive and negative stress) listed in various types of stress. Depends on how your body reacts to stressors is used to determine factors for future use or toleration. Call today to see how I can help you determine what works for you.

Image by Patrick Hendry

Trauma 

Quality Care

Whether you or someone you know that have been directly or indirectly affected by something that was stressful or dangerous, you don't have to feel you're left alone to cope with it on your own. Contact me now, as the effects from trauma can be treated with professional support.

Classroom Lecture

At Risk Youth

Changing the Narrative

Do you know a young teen whom seem to need help with making good choices? Some teens are at risk for successfully transitioning into young adulthood because they are less likely to develop coping techniques for fears and worries associated with independence, crime, poverty, etc. Let me help you develop positive thoughts, skills, attributes, and strengths associated with your identity. Call for a free consultation today.

Types of Sessions

Black Puzzle Pieces

Individual Therapy

Feeling overwhelmed lately and nothing seems to fit? It might be time to seek help from a licensed professional. In Individual Therapy sessions, clients develop positive attitudes and become hopeful to cope with complex and challenging circumstances. Contact me today and let me help you find the missing piece(s).

College Students

Children’s Therapy

Parents often struggle with understanding and identifying with their children. Child Therapy sessions with a Licensed Certified Therapist can be beneficial, as I help them develop and identify healthy behaviors towards improving how they feel, think, act, or learn. Schedule an appointment today and see what I can do for your child.

Herd of Elephants

Family Therapy

In my family therapy sessions, we’ll work together to solve current problems and improve positive thinking and behavior among individuals collectively. I will help you reevaluate your reactions and provide you with techniques that are helpful to cope with family worries. Get in touch to book an appointment.

Signing Contract

Adult Therapy

Tired of feeling overloaded with mental, behavioral, and emotionally challenges from adolescent to young adulthood? Adult challenges typically begin around young adulthood and progress throughout the stages of middle adulthood. During these different phases, my clients are impacted by challenges associated with their IDENTIY (e.g. self-image, self-esteem, and individualization). Often times it’s harder to cope without professional support. Being a Licensed Certified Professional, I aid my clients with identifying skills that are empowering, especially if they experience mental health changes or other difficulties as they become familiar with new expectations, identities, and responsibilities. Contact me today and let me help you be at your best.